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What is your distance? Sprint or Ironman?
Some of what we do......
Week day runs
Waterfront by the Esplanade along the 70.3 course, starting at 12:30. Emails will be sent out on the timing.
Cycling
Saturday morning - pre-dawn island adventure rides
Sunday morning - loops at Changi - big gear rides
Changi Maillot Vert - drafting behind trucks doesn't really count!
Pasir Ris Maillot Apois, The Peak Maillot Apois, Mt. Lofty Maillot Apois and the inhuman Lake Mountain Maillot Apois...
Swimming
Singapore has more pools than most countries dream of, Hong Kong is not so well equipped outside of the clubs but fares
well enough and Australia needs all the pools it can build as the sharks seem set on revenge! (Who can blame them?) Yellowfish
is our 'partner' swim squad in Singapore, Adelaide Masters in Adelaide, Fluid Movements in Melbourne and the pool
at the Hong Kong Football Club is used by STARS in Hong Kong.
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